Search for tag: "stress management"

7 Media

Play Dough to Go duration 3 minutes 9 seconds Play Dough to Go Play Dough to Go	Play Dough to Go Video instructions for making Play Dough to Go with Funk ACES Graduate Assistant Clarissa! finals stress management funk aces library From Clarissa Ihssen 49 plays 0 Date of creation 5/2/2021 12:00 AM Video credits Clarissa Ihssen Samuel James Contributors and team members Clarissa Ihssen
Health at Home Holiday Edition: Making a List and… duration 33 minutes 36 seconds Health at Home Holiday Edition: Making a List and… Health at Home Holiday Edition: Making a List and Checking It Twice	Health at Home Holiday Edition: Making a List and Checking It Twice Feeling overwhelmed with the holiday season? Take back control and stay on track as you reign in some of the chaos by making a list. Join us to learn simple steps you can take to decrease stress… healthy living stress management nutrition From Diane Reinhold 20 plays 0 Date of creation 12/15/2020 12:00 AM Video credits Diane Reinhold, MPH, MS, RDN Contributors and team members Kristin Bogdonas, MPH
Move your way to a better day: How exercise can… duration 1 hour 3 minutes Move your way to a better day: How exercise can… Move your way to a better day: How exercise can combat stress, anxiety, and depression	Move your way to a better day: How exercise can combat stress, anxiety, and depression Now more than ever, you may be feeling stressed, anxious, or depressed. Join kinesiology researcher Emily Erlenbach to learn how you can use exercise to improve your mood and produce lasting… stress stress management exercise anxiety depression From Chelsey Byers 123 plays 0 Date of creation 7/28/2020 12:00 AM Contributors and team members Emily Erlenbach
Health At Home Diabetes: Practicing Self-Care… duration 1 hour 0 minutes Health At Home Diabetes: Practicing Self-Care… Health At Home Diabetes: Practicing Self-Care during Difficult Times	Health At Home Diabetes: Practicing Self-Care during Difficult Times Managing stress during difficult times is challenging for everyone. However, if you or a loved one has diabetes, it is even more important to be intentional about managing stress.… diabetes chronic disease prevention and management stress management From Diane Reinhold 37 plays 0 Date of creation 5/13/2020 12:00 AM Video credits Diane Reinhold, MPH, MS, RDN Contributors and team members Diane Reinhold, Jenna Smith
Self-Care, Preventing Burnout, and Compassion… duration 1 hour 10 minutes Self-Care, Preventing Burnout, and Compassion… Self-Care, Preventing Burnout, and Compassion Fatigue	Self-Care, Preventing Burnout, and Compassion Fatigue Self-care, preventing burn out and compassion fatigue: This webinar will provide practical strategies for social workers and other individuals in the helping profession to reduce stress during the… covid19 self-care social work mindfulness pandemic stress management workplace From Tony Hillen 2,116 plays 0 Date of creation 4/24/2020 12:00 AM Video credits Tara Powell Amy Frederick Contributors and team members Tony Hillen
LTC Webinar - Mindfulness for Healthcare -… duration 59 minutes 11 seconds LTC Webinar - Mindfulness for Healthcare -… LTC Webinar - Mindfulness for Healthcare - Thursday, March 21, 2019 2.09.49 PM	LTC Webinar - Mindfulness for Healthcare - Thursday, March 21, 2019 2.09.49 PM During difficult or stressful times, our mental, emotional and physical health can suffer from the disconnect that can happen between ourselves and life. Mindfulness is the act of paying… mindfulness stress management stress From Chelsey Byers 23 plays 0 Date of creation 3/21/2019 12:00 AM Contributors and team members Cheri Burcham
Being Mindful During Difficult Times duration 1 hour 0 minutes Being Mindful During Difficult Times Being Mindful During Difficult Times	Being Mindful During Difficult Times During difficult or stressful times, our mental, emotional and physical health can suffer from the disconnect that can happen between ourselves and life. Mindfulness is the act of paying… mindfulness stress stress management From Chelsey Byers 168 plays 0 Date of creation 4/23/2020 12:00 AM Contributors and team members Cheri Burcham Karla Belzer